Whiter teeth in few easy natural steps

There are various reasons why your teeth can go yellow- from drinking too much coffee and smoking,to drinking various colored drinks and eating certain foods,to even genetics (you can prevent it by washing your teeth regularly)  - if you wish to whiten your teeth naturally without having to pay too much money to dentists so they can whiten them with all sorts of chemicals this is a blog post for you!

First you need to know the anatomy of your teeth and what parts of it play big role in tooth coloration - Enemel the strong white surface of tootha and Dentine the yellow  layer that supports it wich is full of nerves.

Some foods and drinks will spot on Enemel,but those who really colore it are those foods that brake in the Enemel,and usually weaken it with age - so wash your teeth regularly is not just a phrase - as the Enemel wastes away the yellow Dentine from benith it becomes more visible .

Now what can you do about it once the pore Enemel has been defeated by nasty foods and drinks and Dentine glouriously starte to show up and make your teeth look yellow?

Things with wich you can whiten your teeth:

Baking Soda and Lemon juice -  You should just take 4 tbs of baking soda,put it in some small  dish ,then add few drops of lemon juice - they will react instantly -  mix them up and apply on your teeth,keep the paste on for around 1 minute and then wash your mouth . You shouldnt do this too often,both lemon and soda can be very agressive. Do it for two days then rest two days and so on for a week then rest for a week .

Salt,Strawberry and Baking Soda - Mash couple of strawberries in to a pulp ,add little amount of salt and 1tbs of baking soda - mix it all up and apply on your teeth - keep it on for 5 minutes and then wash it off . You can do this every night.

Baking Soda,Tooth Paste, Hydrogen Peroxide -  Take 2tbs of baking soda,mix it with tooth paste,add Hydrogen Peroxide and pour 1/2 tbs of water in . Apply it to your teeth and keep it on for couple of moments- do this once a week .

Banana peel -  Its simple,you just place the inside of banana peel and rub it all over your teeth for 2 minutes - banana peel has a lot of minerals in that can whiten your teeth